Change your Brain, Change your Body

Change your Brain, Change your Body

Use your Brain to Get and Keep the Body You Have Always Wanted : Boost your Brain to Improve your Weight, Skin, Heart, Energy, and Focus

Book - 2010
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The bestselling author of "Change Your Brain, Change Your Life" and "Magnificent Mind at Any Age" explains how to harness brain power to improve overall health and body function.
Publisher: New York :, Harmony Books,, [2010]
©2010.
Copyright Date: ©2010.
ISBN: 9780307463579
0307463575
9780307463586
Characteristics: 372 pages : illustrations ; 25 cm.
Contents: Brain basics. The missing link ; The brain-body solution
Change your brain, change your weight. The craving solution ; The weight solution ; The nutrition solution ; The exercise solution
Change your brain, beautify and strengthen your body. The skin solution ; The hormone solution ; The heart solution ; The focus and energy solution
Change your brain, increase love and vitality. The sleep solution ; The stress solution ; The memory solution ; The ANT solution ; The passion solution ; The brain health solution ; Change your brain, change your body, change other people's bodies
15 important numbers I need to know
Amen Clinics abbreviated brain systems questionnaire
The supplement solution.
Summary: The bestselling author of "Change Your Brain, Change Your Life" and "Magnificent Mind at Any Age" explains how to harness brain power to improve overall health and body function.

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kalhowland
Jun 02, 2014

This is an amazing book. I highly recommend it to any and everyone. It is a fast, easy and fun read. Please do yourself a favor and read this!

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dannnn
Jun 03, 2011

excellent how to as well as start at diagnois of problems.

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