Life Unlocked

Life Unlocked

7 Revolutionary Lessons to Overcome Fear

Book - 2010
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A psychologist reveals the way hidden anxieties trigger self-sabotaging behaviors, sharing exercises based on cutting-edge neuroscience to explain how to reframe and move past fear in order to pursue one's goals.
Publisher: Emmaus, Pa. :, Rodale,, [2010]
©2010.
Copyright Date: ©2010.
ISBN: 9781605298528
1605298522
Characteristics: ix, 294 pages : illustrations ; 24 cm.
Contents: What you don't know can hurt you
The science of overcoming dread
Fear of success
If it's hard to change, it's not unchangeable
Unlocking a caged heart
Fear and prejudice
How to develop emotional superglue.
Summary: A psychologist reveals the way hidden anxieties trigger self-sabotaging behaviors, sharing exercises based on cutting-edge neuroscience to explain how to reframe and move past fear in order to pursue one's goals.

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betweenthelines
Jan 15, 2013

Fascinating read..like a horizon without end- this is a book you could glean from for many years.. some explanations on the technicalities of the brain but also the human psyche and the human spirit...

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