Train your Mind, Change your Brain

Train your Mind, Change your Brain

How A New Science Reveals Our Extraordinary Potential to Transform Ourselves

Book - 2008 | Ballantine Books trade pbk. ed.
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A study of the new science of neuroplasticity explains how the brain can be physically altered to regain the use of limbs disabled by a stroke, recover from depression, reverse age-related changes, and acquire new skills even in old age.
Publisher: New York : Ballantine Books, 2008, c2007.
Edition: Ballantine Books trade pbk. ed.
ISBN: 9780345479891
Characteristics: xviii, 283 p. ; 21 cm.
Summary: A study of the new science of neuroplasticity explains how the brain can be physically altered to regain the use of limbs disabled by a stroke, recover from depression, reverse age-related changes, and acquire new skills even in old age.

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Dragutin00
Aug 25, 2016

Not really what I was expecting. 90%+ of the book is about the history of neurology and why scientists are slowly coming around to the idea that your thoughts can influence your physical self. I wanted the book that comes "after" this one - how to actually train my brain! That said, it's well written and relatively easy to follow, if the subject matter interests you.

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