The Spice Diet

The Spice Diet

Use Powerhouse Flavor to Fight Cravings and Win the Weight-loss Battle

Book - 2018 | First editon.
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Chef Judson's diet plan is heaven for food lovers. Using the principles of food science, he offers a way to eat that feels indulgent as it satisfies food cravings and reduces appetite. His program will not only help readers break their addiction to unhealthy foods without feeling deprived but will also inspire them to get into the kitchen to prepare irresistable, healthy meals.
Publisher: New York :, Grand Central Life & Style,, 2018.
Edition: First editon.
ISBN: 9781538727430
Characteristics: xiii, 304 pages : illustrtions ; 24 cm
Additional Contributors: Reverand, Diane - Author
Summary: Chef Judson's diet plan is heaven for food lovers. Using the principles of food science, he offers a way to eat that feels indulgent as it satisfies food cravings and reduces appetite. His program will not only help readers break their addiction to unhealthy foods without feeling deprived but will also inspire them to get into the kitchen to prepare irresistable, healthy meals.

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