The Fat for Fuel Ketogenic Cookbook

The Fat for Fuel Ketogenic Cookbook

Recipes and Ketogenic Keys to Health From A World-class Doctor and An Internationally Renowned Chef

Book - 2017 | 1st edition.
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This book offers a "Health 101" course that covers metabolism, digestion, gut health, diabetes, and more guidance for a healthy lifestyle, from fitness, sleep, and stress relief to stocking a ketogenic kitchen. 100 delicious recipes aligned with both ketogenic and Paleo principles are included.
Publisher: Carlsbad, California :, Hay House, Inc.,, 2017.
Edition: 1st edition.
ISBN: 9781401955410
140195541X
Characteristics: 285 pages : illustrations ; 24 cm
Summary: This book offers a "Health 101" course that covers metabolism, digestion, gut health, diabetes, and more guidance for a healthy lifestyle, from fitness, sleep, and stress relief to stocking a ketogenic kitchen. 100 delicious recipes aligned with both ketogenic and Paleo principles are included.

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