Train your Brain to Get Thin

Train your Brain to Get Thin

eBook - 2012
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Publisher: Avon, Mass. : Adams Media, c2012.
ISBN: 9781440543623
1440543623
Characteristics: 1 online resource.
Additional Contributors: Noonan, Michelle
Contents: What is thin?
How your brain works
Breakthroughs in neuroscience that will support your quest to get thin
Believe you can get thin
Create the intention to get thin
Learn to get thin
Work hard to get thin
Meditate to get thin
Play your way to thin
Exercise your way to thin
Sleep your way to thin
Eat your way to thin.

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