American Heart Association Healthy Family Meals

American Heart Association Healthy Family Meals

150 Recipes Everyone Will Love

eBook - 2009 | 1st ed.
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Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation's most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of family members of all ages. Since the main dish is usually the starting point of meal planning, more than half the recipes in this book are for entrées. To help you incorporate additional vegetables, fruits, and grains into your family's diet, we've included Make It a Meal, a special feature that suggests accompaniments–salads and soups, vegetable and grain side dishes, and even desserts–for many of the main dishes. --- from publisher's description.
Publisher: New York : Clarkson Potter, c2009.
Edition: 1st ed.
ISBN: 9780307885777
0307885771
Characteristics: 1 online resource (256 p.) : col. ill.
Additional Contributors: American Heart Association
Alternative Title: Healthy family meals
Contents: About the recipes
Appetizers, snacks and beverages
Side soups and salads
Main dishes
Everyday dinners
Busy nights
Plan-aheads
Cook once, eat twice
Vegetables and side dishes
Breakfasts, breads, and brunches
Desserts
Cooking with your kids
Kids' Recipes
Good choices in the grocery store: the educated shopper
Good choices in the kitchen: the smart cook
Good choices away from home: the best of eating out
Good choices for choosy eaters: tips for feeding toddlers to teens.
Summary: Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation's most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of family members of all ages. Since the main dish is usually the starting point of meal planning, more than half the recipes in this book are for entrées. To help you incorporate additional vegetables, fruits, and grains into your family's diet, we've included Make It a Meal, a special feature that suggests accompaniments–salads and soups, vegetable and grain side dishes, and even desserts–for many of the main dishes. --- from publisher's description.

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