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Book, 2017
Current format, Book, 2017, Second edition, Available .
Book, 2017
Current format, Book, 2017, Second edition, Available . Offered in 0 more formats
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against--and helping to alleviate--such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this guide explains the vital role that magnesium plays in your body and life.
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