21-day Tummy

21-day Tummy

The Revolutionary Diet That Soothes and Shrinks Any Belly Fast

eBook - 2013
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Based on the latest science, the 21-Day Tummy diet targets excess weight and belly fat while addressing the most common digestive disorders.
"Target dangerous fat and digestive discomfort in one delicious plan [and] drop up to 19 pounds in 3 weeks."
Publisher: New York, NY :, The Reader's Digest Association, Inc.,, [2013]
ISBN: 9781621451136
1621451135
1621451119
9781621451112
Characteristics: 1 online resource (xv, 302 pages) : color illustrations.
Additional Contributors: Scarlata, Kate - Author
Alternative Title: Twenty-one-day tummy
Contents: How our tummy trouble started
Belly basics: what works, what's wrong
Dieting away digestive disasters
Belly bullies that may trouble your tummy
Belly buddies that soothe and shrink your stomach
The 21-day tummy meal plan
Recipes that shrink, soothe, and satisfy
The 21-day tummy workout
Terrific tummy for life.
Summary: Based on the latest science, the 21-Day Tummy diet targets excess weight and belly fat while addressing the most common digestive disorders.

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