The Champion's Mind

The Champion's Mind

How Great Athletes Think, Train, and Thrive

eBook - 2014
Rate this:
Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience⁰́₄it's the mental game that matters most.Sports participation⁰́₄from the recreational to the collegiate Division I level⁰́₄is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:Tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humbleHow to progress within a sport and sustain excellence long-termCustomizable pre-performance routines to hit full power when the gun goes off or the puck is droppedThe Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness⁰́₄the mental edge that sets champions apart.
Publisher: Emmaus :, Rodale,, 2014.
ISBN: 9781623361495
1623361494
Characteristics: 1 online resource.
Summary: Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience⁰́₄it's the mental game that matters most.Sports participation⁰́₄from the recreational to the collegiate Division I level⁰́₄is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:Tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humbleHow to progress within a sport and sustain excellence long-termCustomizable pre-performance routines to hit full power when the gun goes off or the puck is droppedThe Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness⁰́₄the mental edge that sets champions apart.

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at CML

  Loading...
[]
[]
To Top