Emotional First Aid

Emotional First Aid

Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries

eBook - 2013
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Publisher: New York, New York :, Hudson Street Press,, [2013]
ISBN: 9781101623626
1101623624
Characteristics: 1 online resource (xii, 289 pages)
Contents: Rejection : the emotional cuts and scrapes of daily life
Loneliness : relationship muscle weakness
Loss and trauma : walking on broken bones
Guilt : the poison in our system
Rumination : picking at emotional scabs
Failure : how emotional chest colds become psychological pneumonias
Low self-esteem : weak emotional immune systems
Create your personal psychological medicine cabinet.

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o
ortiztuc
Apr 03, 2018

Helped a lot. bought myself.
great information picked up. Recommend.

d
dirtbag
Oct 26, 2017

Honest, straight-forward help in dealing with life's inevitable psychological cuts and bruises. I'm sure everyone will see themselves in at least one of the examples in his book.

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