Clean

Clean

The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself

eBook - 2012 | 2nd HarperCollins pbk. ed.
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A medical director of Palm Spring's We Care Holistic Health Center presents an integrative approach to detoxifying the body of harmful chemicals introduced through everyday sources, in a guide that outlines comprehensive and medically safe processes for neutralizing and eliminating toxins from the body.
Publisher: New York : HarperOne, 2012.
Edition: 2nd HarperCollins pbk. ed.
ISBN: 9780062209528
0062209523
Characteristics: 1 online resource (viii, 332 p.)
Contents: Why clean
A doctor's journey
Global toxicity
Modern food exposed
How toxins affect your health
Common root of dysfunction
Clean program
After the cleanse
Cardiovascular disease and toxicity
A vision of the future
The clean recipes.
Summary: A medical director of Palm Spring's We Care Holistic Health Center presents an integrative approach to detoxifying the body of harmful chemicals introduced through everyday sources, in a guide that outlines comprehensive and medically safe processes for neutralizing and eliminating toxins from the body.

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s
stewstealth
Dec 05, 2013

Hard to really tell if it's the "The Cleanse" or the alteration in diet which brings on the changes. Many anecdotal aspects to the "Clean" some of which are not backed up by recent studies ( such as the efficacy of taking probiotics ). Not a dangerous fad and certainly better then eating processed foods that have lost their nutritional value. Worth reading. Worth trying.

h
hirstk
Aug 06, 2013

I am doing the Cleanse and after 9 days, I feel like a different person. I can do this easily, it's not like a diet and I never feel hungry and depraved. This truly will change your life!

e
eastvanbookfan
May 18, 2013

Learned some things, going to try them out.....

s
Sheriw
Dec 19, 2012

Extremely well written, very usable, great information. The only information I would have added would be the many benefits wheatgrass.

c
Cate1964
Dec 11, 2012

Just completed the three week cleanse. I feel great, improvements to skin, digestion, sleep, and I lost ten pounds.

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