The Eat-clean Diet Vegetarian Cookbook

The Eat-clean Diet Vegetarian Cookbook

Lose Weight--get Healthy--one Mouthwatering Meal at A Time!

eBook - 2012
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Publisher: Mississauga, ON : Robert Kennedy Pub. ; Blue Ridge Summit, PA : Distributed in the USA by NBN (National Book Network), c2012.
ISBN: 9781552101162
1552101169
Characteristics: 1 online resource (287 p.) : col. ill.
Additional Contributors: Buchner, Kierstin
Alternative Title: Vegetarian cookbook
Contents: A healthy start
Snack break
Simple salads
Savory soups & one pot meals
The main course
From the sea
Vivacious vegetables & sides
Fast foods
Sweet treats
Vegetarian holiday feast
Supportive recipes
Quick reference recipe guide.

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erinrmyers1 Apr 16, 2012

This is really the first "diet book" I have read, although I guess I would classify it more as a nutrition book. I was skeptical, but have been following the basic ideas (i.e. eating 6 small meals with a protein and complex carb) for a couple of weeks now, and feel fantastic. Lots of energy all the time. The book is pretty well written and organized, although a bit schmaltzy at times.

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