The Self-defence Manual

The Self-defence Manual

Unknown - 2003
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This is not a book about fighting. In fact, this book is more about avoiding violence than using it. All aspects of street self-defence are covered including stance, guard and movement, striking and grappling, escaping grabs and chokes, distractions and diversions, defending yourself on the grond, improvising weapons and weapon defences, fighting hard vs fighting smart.
Publisher: Chichester : Summersdale, c2003.
ISBN: 9781840242270
1840242272
Characteristics: 247 p. : ill., ports. ; 24 cm.
Additional Contributors: Dougherty, Martin
Summary: This is not a book about fighting. In fact, this book is more about avoiding violence than using it. All aspects of street self-defence are covered including stance, guard and movement, striking and grappling, escaping grabs and chokes, distractions and diversions, defending yourself on the grond, improvising weapons and weapon defences, fighting hard vs fighting smart.

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