The Miami Mediterranean Diet

The Miami Mediterranean Diet

Lose Weight and Lower your Risk of Heart Disease With 300 Delicious Recipes : Lifesaving Advice Based on the Clinically Proven Mediterranean Diet and Lifestyle

eBook - 2008 | Expanded ed.
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Obesity, diabetes, heart disease and cancer-all diseases that have been scientifically linked to diet-are at an all-time high, and the recent popularity of low-carb, high-fat diets has only made things worse. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean diet. In The Miami Mediterranean Diet, noted Miami cardiologist Michael Ozner updates the traditional Mediterranean diet-clinically proven to reduce your risk of heart disease, cancer and numerous other diseases-with the latest scientific findings in health and nutrition to create a d
Publisher: Dallas, Tex. : BenBella Books, c2008.
Edition: Expanded ed.
ISBN: 9781935251019
1935251015
Characteristics: 1 online resource (xi, 419 p.)
Contents: pt. 1. The Miami Mediterranean diet and lifestyle
pt. 2. Recipes.
Summary: Obesity, diabetes, heart disease and cancer-all diseases that have been scientifically linked to diet-are at an all-time high, and the recent popularity of low-carb, high-fat diets has only made things worse. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean diet. In The Miami Mediterranean Diet, noted Miami cardiologist Michael Ozner updates the traditional Mediterranean diet-clinically proven to reduce your risk of heart disease, cancer and numerous other diseases-with the latest scientific findings in health and nutrition to create a d

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