Rainy Brain, Sunny Brain

Rainy Brain, Sunny Brain

How to Retrain your Brain to Overcome Pessimism and Achieve A More Positive Outlook

Downloadable Audiobook - 2012
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Are you optimistic or pessimistic? Glass half-full or half-empty? Do you look on the bright side or turn towards the dark? These are easy questions for most of us to answer, because our personality types are hard-wired into our brains. As pioneering psychologist and neuroscientist Elaine Fox has discovered, our outlook on life reflects our primal inclination to seek pleasure or avoid danger--inclinations that, in many people, are healthily balanced...
Publisher: Rego Park : Gildan Media Corp., 2012.
ISBN: 9781469000794
1469000792
Additional Contributors: Saltus, Karen
Summary: Are you optimistic or pessimistic? Glass half-full or half-empty? Do you look on the bright side or turn towards the dark? These are easy questions for most of us to answer, because our personality types are hard-wired into our brains. As pioneering psychologist and neuroscientist Elaine Fox has discovered, our outlook on life reflects our primal inclination to seek pleasure or avoid danger--inclinations that, in many people, are healthily balanced...

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