Trophy Child

Trophy Child

Saving Parents From Performance, Preparing Children for Something Greater Than Themselves

Downloadable Audiobook - 2012
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The phenomenal New York Times bestseller -- now revised and updated for a new century.Eat more, weigh less? How is this possible? Because as this groundbreaking work clearly shows, it's not just how much you eat, it's primarily what you eat.Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish's revolutionary program takes a new approach, one scientifically based on the type of food rather than the amount of food...
Publisher: Carol Stream : Eloquence Unique Code, 2012.
Edition: Unabridged.
ISBN: 9781621881063
1621881067
Characteristics: 1 sound file (6 hr., 30 min., 54 sec.) : digital.
Additional Contributors: Heyborne, Kirby - Narrator
Summary: The phenomenal New York Times bestseller -- now revised and updated for a new century.Eat more, weigh less? How is this possible? Because as this groundbreaking work clearly shows, it's not just how much you eat, it's primarily what you eat.Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish's revolutionary program takes a new approach, one scientifically based on the type of food rather than the amount of food...

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