1001 Heart Healthy Recipes

1001 Heart Healthy Recipes

Quick, Delicious Recipes High in Fiber and Low in Sodium & Cholesterol That Keep You Committed to your Healthy Lifestyle

eBook - 2013
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Publisher: Beverly, Mass. : Fair Winds Press, 2013.
ISBN: 9781610586108
1610586107
Characteristics: 1 online resource (575 p.)
Contents: What do we mean by heart healthy?
What does eating heart healthy mean (and how can you do it)?
Sauces, condiments, mixes, and spice blends
Dips and spreads
Snacks and nibbles
Breakfasts
Main dishes : poultry
Main dishes : beef
Main dishes : pork
Main dishes : fish and seafood
Main dishes : vegetarian
Soups and stews
Chilies
Italian
Asian
Mexican and Latin American
Cajun
Salads
Side dishes
Potatoes, pasta, rice, and other grains
Quick breads
Yeast breads
Cookies
Fruit desserts
Grain, nut and legume desserts
Cooking terms, weights and measures, and gadgets.

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LRS1969 Jul 12, 2015

May have recipes high in fiber and low in fat, but assuredly is NOT Low Carb by ANY stretch of the imagination!

Big time "Fail"!

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