When Women Stop Hating Their Bodies

When Women Stop Hating Their Bodies

Freeing Yourself From Food and Weight Obsession

eBook - 1995
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Publisher: New York : Ballantine, 1995.
ISBN: 9780307761965
0307761967
Characteristics: 1 online resource.
Additional Contributors: Munter, Carol H.

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theonlymonka
Aug 04, 2016

This is a fantastic book for women struggling with food problems, such as reaching for a pint of ice cream after a tough day and then berating yourself for it. It describes the "feeding on demand" approach, as well as several methods of making peace with your body as it is.

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