The 3-hour Diet

The 3-hour Diet

Lose up to 10 Pounds in Just 2 Weeks by Eating Every 3 Hours

eBook - 2007
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Reveals the ineffectiveness and health dangers of current trend diets and explains the importance of strategic meal timing without depriving the body of nutrients.
Publisher: New York : Collins, [2007], c2005.
Edition: 1st ed.
ISBN: 9780062045805
0062045806
Characteristics: 1 online resource (xviii, 350 p.) : ill.
Contents: From the Desk of Jorge Cruise xvii
Part I Time to Lose
Part II How it Works-Visual Timing
Part III Overcoming Obstacles
Part IV Living the 3-Hour Lifestyle
Jorge Cruise's Bio 329
The Synergy Pages 347.
Summary: Reveals the ineffectiveness and health dangers of current trend diets and explains the importance of strategic meal timing without depriving the body of nutrients.

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