The Woman in the Mirror

The Woman in the Mirror

How to Stop Confusing What You Look Like With Who You Are

eBook - 2012
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Bulik digs deep into the origins of women's problems with body image, guiding her readers in the challenging task of disentangling self-esteem from body esteem, and taking charge of the insidious negative self-talk.
Publisher: New York : Walker & Co., 2012.
Edition: 1st U.S. ed.
ISBN: 9780802778741
0802778747
0802719996
9780802719997
Characteristics: 1 online resource : ill.
Contents: How we see ourselves from kindergarten to the nursing home. From elementary to middle school: loss of identity ; The ins and outs of high school ; Transition to independence ; Marriage and family
or not! ; The sandwich generation ; The AARP years
Intervention. Awareness ; Cues and triggers
recognizing memes ; Establishing a fat-talk-free zone ; Your inner coach ; Protecting the next generation ; Imagine a world where you like and respect yourself.
Summary: Bulik digs deep into the origins of women's problems with body image, guiding her readers in the challenging task of disentangling self-esteem from body esteem, and taking charge of the insidious negative self-talk.

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