NSCA's Guide to Sport and Exercise Nutrition

NSCA's Guide to Sport and Exercise Nutrition

eBook - 2011
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Publisher: Champaign, IL : Human Kinetics, c2011.
ISBN: 9781450451208
1450451209
Characteristics: 1 online resource (viii, 310 p.) : ill.
Contents: Front Matter
Nutrient Basics / Adam L Collins, Penny J Hunking, Samantha J Stear
Exercise Physiology / Susan M Shirreffs
Exercise Biochemistry / Stuart Dr Galloway
Carbohydrate / Asker Jeukendrup, Clyde Williams
Protein and Amino Acids / Peter Wr Lemon
Fat Metabolism / Bente Kiens, John A Hawley
Fluids and Electrolytes / Susan M Shirreffs
Micronutrients / Vicki Deakin
Supplements and Ergogenic Aids / Hans Braun, Kevin Currell, Samantha J Stear
Nutrition for Weight and Resistance Training / Stuart M Phillips, Keith Baar, Nathan Lewis
Nutrition for Power and Sprint Training / Nicholas A Burd, Stuart M Phillips
Nutrition for Middle-Distance and Speed-Endurance Training / Trent Stellingwerff, Bethanie Allanson
Nutrition for Endurance and Ultra-Endurance Training / Andrew Bosch, Karlien M Smit
Nutrition for Technical and Skill-Based Training / Shelly Meltzer, Neil Hopkins
Nutrition for Disability Athletes / Jeanette Crosland, Elizabeth Broad
Competition Nutrition / Louise M Burke
Losing, Gaining and Making Weight for Athletes / Helen O'Connor, Gary Slater
Eating Disorders and Athletes / Jorunn Sundgot-Borgen, Ina Garthe
Bone Health / Charlotte (barney) Sanborn, David L Nichols, Nancy M Dimarco
Nutrition and the Gastrointestinal Tract for Athletes / Jeni Pearce, John O Hunter
Immunity / Glen Davison, Richard J Simpson
Travel / Bronwen Lundy, Elizabeth Broad
Population Groups: I / Fiona Pelly, Nanna L Meyer, Penny J Hunking
Population Groups: II / Weileen Png, Wendy Martinson, Nicola Maffulli, Filippo Spiezia
Training and Competition Environments / Joanne L Fallowfield, Joseph D Layden, Adrian J Allsopp
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