Totally Toned Arms

Totally Toned Arms

Get Michelle Obama Arms in 21 Days

eBook - 2010
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Publisher: New York, NY : Wellness Central, 2010.
Edition: 1st eBook ed.
ISBN: 9780446568227
0446568228

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salsabrarian
Apr 01, 2012

I followed this program as closely as possible (occasionally dropped the evening snack because it was too much food). After 21 days, I'd lost 3 pounds, could tell my arms felt stronger, saw definition forming in my arms and abs, and adopted a more nutritious eating habit. The hardest part was taking extra time to prepare the fruits and vegetables for all my meals and snacks. I definitely felt the burn from this workout program!!!

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