Discipline Equals Freedom

Discipline Equals Freedom

Field Manual

Book - 2017 | First edition.
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An ex-Navy SEAL presents a guide on how to achieve freedom through discipline, outlining the mental and physical practices that shaped his career and continue to help him reach fulfilling goals while outmaneuvering common pitfalls.
Publisher: New York :, St. Martin's Press,, 2017.
Edition: First edition.
ISBN: 9781250156945
1250156947
Characteristics: 199 pages : illustrations ; 23 cm
Contents: Part one: Thoughts
Part two: Actions. Fuel : feeding the machine ; Repair and maintenance : injury prevention and recovery
Appendix: The workouts.
Summary: An ex-Navy SEAL presents a guide on how to achieve freedom through discipline, outlining the mental and physical practices that shaped his career and continue to help him reach fulfilling goals while outmaneuvering common pitfalls.

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p
Pretzel_OPL
Mar 16, 2018

Little more than a coffee table book with reductive platitudes and pictures of sweaty gym equipment.

For how many pages can Willink tell us to get after it? If you haven't received the message allow me to re-iterate:
Get. After. It.

Check.

p
PatEe
Dec 14, 2017

I adore books that tell me to get off my butt and do the work. Action is the only way to get what you want, and it takes a lot of effort. So refreshing in this time of stupid stuff like The Secret and other useless books that make you rely on wishful thinking and other woo-woo stuff. Get out there and do the work! This world needs people who make things happen. Make their dreams come true. This book is a great guide to how to be a person of action.

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