The Break-out Principle

The Break-out Principle

How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity, and Personal Well-being

Book - 2003
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More than three decades ago, Dr. Herbert Benson began to research why some people are devastated by stress while others thrive, turning it into brilliant achievement. The Breakout Principle reports the discovery of an easy-to-access inner switch that increases mental function, enhances creativity and productivity, maximizes athletic performance, and enriches spiritual life.
Publisher: New York :, Scribner,, 2003.
ISBN: 9780743223973
0743223977
Characteristics: xiv, 320 pages ; 24 cm.
Additional Contributors: Proctor, William
Alternative Title: Breakout principle.
Summary: More than three decades ago, Dr. Herbert Benson began to research why some people are devastated by stress while others thrive, turning it into brilliant achievement. The Breakout Principle reports the discovery of an easy-to-access inner switch that increases mental function, enhances creativity and productivity, maximizes athletic performance, and enriches spiritual life.

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