Healing Arthritis

Healing Arthritis

Your 3-step Guide to Conquering Arthritis Naturally

Book - 2017
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Publisher: New York :, Scribner,, [2017]
Edition: First Scribner hardcover edition.
ISBN: 9781501156472
9781501156465
Characteristics: xxvi, 342 pages ; 24 cm
Additional Contributors: Bender, Michele - Author
Contents: Part 1: What kind of arthritis do you have?
Rheumatoid arthritis
Spondyloarthritis
Osteoarthritis
Other arthritis conditions
Part 2: Heal the gut, heal the joints
The gut-arthritis connection
How to heal the gut
Part 3: Treating your terrain
Food and fire
Traumatic stress: fueling the flame
Part 4: The Blum Center 3-step arthritis protocol
My story: Putting it all together
3-step arthritis protocol and guide. Step 1: Two-week jump-start leaky gut diet for arthritis ; Step 2: Two-month intensive gut repair ; Step 3: Finish-what-you-started six-month program
Recipes
Conclusion.

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yycdaisy
Nov 08, 2017

This book is for those people suffering from various forms of arthritis who want to know what lifestyle changes they need to make to lessen their pain. Some may get complete relief, others may be able to get enough relief to reduce medication. Much of the information is already available from other sources, Dr. Blum's other book 'The Immune System Recovery Plan' included, however there are several interesting takeaways. One is that you may have to make a number of attempts to reach good gut health. Another is the ways inflammation can cause the pain in the first place, even in osteoarthritis.

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