12 Tips to Maintain Brain Health

12 Tips to Maintain Brain Health

Book - 2017
Rate this:
"Offers readers 12 tips to maintain their brain health, including tips on sleep and keeping organized. Full-color spreads give readers essential facts about each tip, its benefits, and how the reader can get started today"-- Provided by publisher.
Publisher: ©2017.
Mankato, MN :, 12-Story Library,, [2017]
Copyright Date: ©2017.
ISBN: 9781632353863
9781632353689
Characteristics: 32 pages : color illustrations ; 25 cm.
Contents: Exercise improves brain blood flow
Socialize with friends and family
Sleep keeps your brain sharp
Keep your mind fit with mental activities
Take a break from multitasking
Eat healthy foods to boost brainpower
Get creative
Explore new activities
Keep organized
Seek out quiet learning environments
Use your senses
Keep a journal
Fact sheet.
Summary: "Offers readers 12 tips to maintain their brain health, including tips on sleep and keeping organized. Full-color spreads give readers essential facts about each tip, its benefits, and how the reader can get started today"-- Provided by publisher.

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at CML

  Loading...
[]
[]
To Top