Jodi Stolove's Chair Dancing Fitness

Jodi Stolove's Chair Dancing Fitness

Simply Stretch

DVD - 2011
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"Enter a tranquil setting & experience gentle stretching & focused relaxation to beautiful music. Feel refreshed, rejuvenated and re-focused with revitalized energy and mental clarity. This program increases mobility, loosens & limbers stiff joints, stimulates circulation, aligns & improves posture, and develops balance and coordination."--Container.
Publisher: Del Mar, Calif. : Chair Dancing International, ©2011.
ISBN: 9780983488316
0983488312
Characteristics: 1 videodisc (48 min.) : sound, color ; 4 3/4 in.
Summary: "Enter a tranquil setting & experience gentle stretching & focused relaxation to beautiful music. Feel refreshed, rejuvenated and re-focused with revitalized energy and mental clarity. This program increases mobility, loosens & limbers stiff joints, stimulates circulation, aligns & improves posture, and develops balance and coordination."--Container.

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