You Are Getting Sleepy

You Are Getting Sleepy

Lifestyle-based Solutions for Insomnia

Book - 2017
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For readers enticed by Arianna Huffington's The Sleep Revolution but looking for the medical research to support the claims, two doctors have penned a guide using the latest research in an effort to get people to the state of being sleepy, the ultimate goal for insomniacs.--ipage.
Publisher: New York :, Diversion Books,, 2017.
Edition: First Diversion Books edition.
ISBN: 9781682308226
1682308227
Characteristics: xix, 217 pages ; 22 cm.
Additional Contributors: Spielman, Arthur - Author
Summary: For readers enticed by Arianna Huffington's The Sleep Revolution but looking for the medical research to support the claims, two doctors have penned a guide using the latest research in an effort to get people to the state of being sleepy, the ultimate goal for insomniacs.--ipage.

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