Knit Yourself Calm

Knit Yourself Calm

A Creative Path to Managing Stress

Book - 2017
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Knitting is a relaxing and therapeutic pastime, and this book focuses on mindfulness and the perfect stress-busting knitting projects. Whether you choose a portable project to knit on the go, a group project to do with friends, or one that introduces new skills to stimulate a creative mind, this book is the perfect path to keeping calm.
Publisher: Tunbridge Wells, Kent :, Search Press,, 2017.
ISBN: 9781782214939
1782214933
Characteristics: 112 pages : color illustrations ; 27 cm
Additional Contributors: Corkhill, Betsan - Author
Summary: Knitting is a relaxing and therapeutic pastime, and this book focuses on mindfulness and the perfect stress-busting knitting projects. Whether you choose a portable project to knit on the go, a group project to do with friends, or one that introduces new skills to stimulate a creative mind, this book is the perfect path to keeping calm.

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