Conquer Negative Thinking for Teens

Conquer Negative Thinking for Teens

A Workbook to Break the Nine Thought Habits That Are Holding You Back

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"This workbook offers powerful tips and strategies to help you balance your emotions, become a more flexible thinker, and stop letting your negative thoughts define who you are and how you feel." - Publisher's information on back cover.
ISBN: 9781626258891
1626258899
Characteristics: 135 pages : illustrations ; 26 cm.
Additional Contributors: McGrath, Anne 1953-- Author
Summary: "This workbook offers powerful tips and strategies to help you balance your emotions, become a more flexible thinker, and stop letting your negative thoughts define who you are and how you feel." - Publisher's information on back cover.

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