Yoga 365

Yoga 365

Daily Wisdom for Life, on and Off the Mat

Book - 2016
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A year's worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go.
Publisher: San Francisco :, Chronicle Books,, [2016]
ISBN: 9781452145006
Characteristics: 1 volume (unpaged) ; 17 cm
Alternative Title: Yoga three hundred sixty five.
Summary: A year's worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go.

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