Cipullo and Mikus present diabetes-friendly recipes created with singles and couples in mind. Every recipe falls within an appropriate carbohydrate range of 45 to 60 grams for dinner portions, and 15 to 30 grams for snacks, to help you manage your diabetes without having to count carbohydrates.
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Publisher:
Toronto, Ontario, Canada :, Robert Rose Inc.,, 2017.
ISBN:
9780778805663
0778805662
0778805662
Characteristics:
288 pages, 16 unnumbered leaves of plates : color illustrations ; 26 cm
Additional Contributors:
Alternative Title:
Diabetes meals
Contents:
Introduction
Diabetes deconstructed
The everyday diabetes non-diet starts now
21 questions answered for everyday diabetes
About the nutrient analyses
Breakfast is served
Lunches for you or two
Dinner, party of two
Savory snacks and sides
Sweet snacks
Bonus section 1: Hungry for the holidays
Bonus section 2: Everyday occasions
Bonus section 3: 14-day meal plans.
Diabetes deconstructed
The everyday diabetes non-diet starts now
21 questions answered for everyday diabetes
About the nutrient analyses
Breakfast is served
Lunches for you or two
Dinner, party of two
Savory snacks and sides
Sweet snacks
Bonus section 1: Hungry for the holidays
Bonus section 2: Everyday occasions
Bonus section 3: 14-day meal plans.
Summary:
Cipullo and Mikus present diabetes-friendly recipes created with singles and couples in mind. Every recipe falls within an appropriate carbohydrate range of 45 to 60 grams for dinner portions, and 15 to 30 grams for snacks, to help you manage your diabetes without having to count carbohydrates.
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