Psyched up

Psyched up

How the Science of Mental Preparation Can Help You Succeed

Book - 2017
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A Harvard Business Review editor explores the science of mental preparation, showing readers how to make the most of the final minutes before any big performance and how to redirect nervous energy into enthusiasm, and introduces high-performing professionals who have figured out how to perform when everything is on the line.
Publisher: New York :, Portfolio/Penguin,, [2017]
ISBN: 9781591848301
Characteristics: 261 pages ; 22 cm
Summary: A Harvard Business Review editor explores the science of mental preparation, showing readers how to make the most of the final minutes before any big performance and how to redirect nervous energy into enthusiasm, and introduces high-performing professionals who have figured out how to perform when everything is on the line.

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