The Good Gut

The Good Gut

[taking Control of your Weight, your Mood, and your Long-term Health]

Audiobook CD - 2015 | Unabridged.
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Justin and Erica Sonnenburg are doing cutting-edge research on the microbiota. They investigate how the trillions of microbes that reside in the gastrointestinal tract help define us, affecting everything from immune response to weight, allergic reactions, aging and emotions; how they are under threat from the Western diet, antibiotics, and the sterilized environment; and how people can nurture their individual microbiota.
Publisher: [New York] : Penguin Audio, 2015.
Edition: Unabridged.
ISBN: 9781611764383
Characteristics: 7 sound discs (8 hr., 30 min.) : digital ; 4 3/4 in.
Additional Contributors: Cashman, Marc
Sonnenburg, Erica
Summary: Justin and Erica Sonnenburg are doing cutting-edge research on the microbiota. They investigate how the trillions of microbes that reside in the gastrointestinal tract help define us, affecting everything from immune response to weight, allergic reactions, aging and emotions; how they are under threat from the Western diet, antibiotics, and the sterilized environment; and how people can nurture their individual microbiota.

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